I love a small yoga studio. There’s something about the intimacy that really allows you to connect with your instructor, get hands-on attention (if that’s your thing, of course), and develop the feel of community with those around you. Also, I find that boutique studios generally allow their instructors to teach to the beat of their own drum, as opposed to following a script or precise routine.
What constitutes a boutique yoga studio, in my humble opinion? One that is not a chain, is owned and operated by a local New Yorker, is on the smaller side (max capacity of 20 students in a class), and is a one room operation.
Below are 5 boutique yoga studios in NYC I absolutely love and personally frequent.
Medicine for the Soul Yoga
Neighborhood: Upper East Side
Price: 2 classes for $25, one month unlimited $125.
(This is the studio I currently teach at. Stop by for a Gentle Flow Mondays and Tuesdays at 9:15am with me!;-)
The Happie House
Price: 1 class $18, one month unlimited $120, and new member special 30 days for $30.
(This is the studio I taught community classes at over the summer;-)
Neighborhood: Midtown East
Price: 1 class $19 ($13 with student ID), one month unlimited $160, and new member special one week unlimited $30.
(This is a studio I regularly take classes at;-)
Stanton Street Yoga
Neighborhood: Lower East Side
Price: 1 class $20 ($14 with student ID, or $10 if you are a yoga teacher), one month unlimited $160, and new member special one week unlimited $35.
(This is the studio I went to Yoga Teacher Training at!;-)
Neighborhood: East Village
Price: 1 class $20 (student and seniors 20% off), one month unlimited $100, and new member special 3 weeks unlimited for $40.
(This is the studio I volunteered at a few years back;-)
And a few tips, if you’re looking to get discounted/free classes. Always check Groupon to see if the studio is offering a special. Or if you have a few hours a week to volunteer, many small studios offer karma yogi positions, which allows you to do basic volunteer work (manning the front desk, cleaning the studio, updating social media, writing for their blog) in exchange for free classes. Never hurts to ask!
p.s. in case you’re looking to up your yoga attire, these are the tank tops and sports bras I swear by and wear to basically every yoga class I teach and take. Pretty much the most worn items in my wardrobe!